|
Re: Bodybuilding for Women
I miss the gym when im on holiday - trying to get back into it but not goin for 3 weeks makes it hard to get back in to!
I do weights but just toning weights and do body combat which I love - really missed that on holiday! I do all the cardio stuff aswell but find that really boring so try to get to body combat 3 times a week for an hour at a time and mu god do you do a lot in that hour! If i moved to Turkey id defiately have to join a gym!
Jenny.x.
|