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Old 13th January 2020, 05:01   #1141 (permalink)
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Re: DIETS!! and help with....

I am two weeks into Keto diet. Realising a Keto Blood Test Meter (looks like diabetic test meter) will be useful, but can't find them in Turkey. I am using test strips, but they only tell you what happened yesterday, if you understand that. Anyone know a supplier?

My normal route would be an Amazon import, but there seems to be a restriction on that (med imports, I guess?).

So far the results are dramatic, but you need maths skills to do it right. Complicated by me being vegetarian, but I think I have cracked that too.

Ian
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Old 15th September 2020, 11:31   #1142 (permalink)
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Re: DIETS!! and help with....

I've experienced the same thing with dieting, workout, and boating in the stomach that makes it look like I am pregnant. I can't lose weight despite doing intermittent fasting and working out. However, I have not been on birth control. I really don't know what it causing it.
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Old 15th September 2020, 12:13   #1143 (permalink)
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Re: DIETS!! and help with....

Hello Immac - you can buy one here for 448 TL ... https://www.ubuy.com.tr/tr/brand/ket...rand=keto-mojo x Angela in Side x
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Old 15th September 2020, 12:56   #1144 (permalink)
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Re: DIETS!! and help with....

I lost 20kilo during lockdown on Keto diet. The keto meter would have been useful, but after a while I found I knew where I was. I also alternated with fasting, the longest being 72 hours - that was tough, but I found 48 hours easy. If I failed on the keto, I found a 48 hour fast got me right back onto it.

Ian

ps on UBUY, as a supplier, I am never sure where the stock is coming from. It certainly does not seem to come from within Turkey, which opens up the problem of Customs.
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