FORUM
  Home
  Forums
  Photo Gallery
  TLF Donations
  Forum Rules
  Register
  LINKS
  Property Buying Guide
  Didim Google Map
  Weather Station
  FUN
  Arcade Games
  Daily Crossword
  Jen's Chat Room
  Lira Exchange Rates
Old 9th February 2012, 11:27   #1 (permalink)
Senior Member
 
bickern's Avatar
 

Thanks: 3,837
Thanked 14,890 Times in 5,766 Posts
bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute bickern has a reputation beyond repute
Health Q&A Session

Health Q&A Session


Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer?

Take a nap.



Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay, grass, and corn. And what are these? Vegetables.


So a steak is nothing more than an efficient mechanism of delivering vegetables to your system.


Need grain?

Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of barley, hops, & grain.


Bottoms up!


Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies (i.e. husband and wife), your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!


Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!!.

Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?


A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.


Q: Is chocolate bad for me?

A: Are you crazy? HELLO. Cocoa beans! Another vegetable!!! It's the best feel-good food around!


Q: ! Is swimming good for your figure?


A: If swimming is good for your figure, explain whales to me.


Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is a shape!


Well, I hope this has cleared up ! any misconceptions you may have had about food and diets.
__________________
Regards Norperson (friends can still call me Norman)

A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.
Muhammad Ali
bickern is offline send PM Reply With Quote Share on facebook
The Following 6 Users Say Thank You to bickern For This Useful Post:
DRACEY (9th February 2012), may (10th February 2012), morrisminor (10th February 2012), ted j (9th February 2012), traveller (10th February 2012), Valian (10th February 2012)
Old 9th February 2012, 12:09   #2 (permalink)
Senior Member
 
ted j's Avatar
 
Simon Champion!Tournaments Won: 1

Thanks: 6,776
Thanked 10,101 Times in 4,889 Posts
ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute ted j has a reputation beyond repute
Re: Health Q&A Session

See, I knew I was right all along
Ted
__________________
Ted






ted j is offline send PM Reply With Quote
Old 9th February 2012, 13:35   #3 (permalink)
Senior Member
 
DRACEY's Avatar
 

Thanks: 3,762
Thanked 1,850 Times in 805 Posts
DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future DRACEY has a brilliant future
Re: Health Q&A Session

Thanks for that, a breath of common sense at last.
DRACEY is offline send PM Reply With Quote
The Following User Says Thank You to DRACEY For This Useful Post:
Valian (10th February 2012)
Old 9th February 2012, 23:16   #4 (permalink)
Senior Member
 
beyazbayan's Avatar
 

Thanks: 516
Thanked 3,853 Times in 1,594 Posts
beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute
Re: Health Q&A Session

Seems like sound advice to me.
beyazbayan is offline send PM Reply With Quote
Old 15th September 2012, 15:02   #5 (permalink)
Senior Member
 
beyazbayan's Avatar
 

Thanks: 516
Thanked 3,853 Times in 1,594 Posts
beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute beyazbayan has a reputation beyond repute
Re: Health Q&A Session

Thank you for ruining my hobbies. İ had my hubby convinced that a little gentle exercise such as shopping drinkng coffee and eating cakes plus working out gently with two young and O so lovely young men was essential for my health .
beyazbayan is offline send PM Reply With Quote
Reply

Tags
health , qanda , session


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Turkey's first lady promotes disabled children's rights at PACE session Mushtaq The Turkish Living Times 1 8th October 2010 11:33
Health tip Yalides Health Matters 7 14th November 2009 10:29
help about health !! MEDİCALPARK Antalya Forum 15 12th September 2008 12:46
Health spears Ask A Turkey Related Question 2 10th August 2006 18:13



All times are GMT +1. The time now is 07:04.
TurkishLiving.com tested by Norton Internet Security TurkishLiving.com tested by McAfee Internet Security
Powered by vBulletin® Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO ©2011, Crawlability, Inc.
Style Provided By: Wrestling Clique - Wrestling Forums
TurkishLiving.com


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155